Psalms 30

（大卫在献殿的时候，作这诗歌。）耶和华啊，我要尊崇你，因为你曾提拔我，不叫仇敌向我夸耀。

I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me.

耶和华─我的　神啊，我曾呼求你，你医治了我。

O LORD my God, I cried unto thee, and thou hast healed me.

耶和华啊，你曾把我的灵魂从阴间救上来，使我存活，不至于下坑。

O LORD, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.

耶和华的圣民哪，你们要歌颂他，称讚他可记念的圣名。

Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness.

因为，他的怒气不过是转眼之间；他的恩典乃是一生之久。一宿虽然有哭泣，早晨便必欢呼。

For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

至于我，我凡事平顺便说：我永不动摇。

And in my prosperity I said, I shall never be moved.

耶和华啊，你曾施恩，叫我的江山稳固；你掩了面，我就惊惶。

LORD, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.

耶和华啊，我曾求告你；我向耶和华恳求，说：

I cried to thee, O LORD; and unto the LORD I made supplication.

我被害流血，下到坑中，有什么益处呢？尘土岂能称讚你，传说你的诚实么？

What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?

耶和华啊，求你应允我，怜恤我！耶和华啊，求你帮助我！

Hear, O LORD, and have mercy upon me: LORD, be thou my helper.

你已将我的哀哭变为跳舞，将我的麻衣脱去，给我披上喜乐，

Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;

好叫我的灵（原文是荣耀）歌颂你，并不住声。耶和华─我的　神啊，我要称谢你，直到永远！

To the end that my glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever.